GETTING OUR BODIES BACK
A January invitation into embodied learning, self-regulation, and vital aliveness.
When we are embodied, we become learners.
When movement is held back, life force is impeded.
When movement is rushed, that energy becomes distorted.
Postural Apprenticeship is a living, somatic learning space rooted in the Feldenkrais Method—designed to help you reclaim your innate capacity to sense, adapt, and regulate from within.
This work is not about fixing the body.
It is about befriending the one you already live in—and learning how to come home to yourself through movement.
WHAT YOU’LL DISCOVER
Develop a profound sense of equilibrium from within, transforming how you move through the world.
INTERNAL BALANCE
Learn to access your body’s natural structural support, reducing strain and increasing ease.
SKELETAL SUPPORT
Discover a palpable way to harness gravity, creating effortless upright posture.
GROUND FORCE MASTERY
“Every class I take of yours relieves enormous physical pain and has enabled greater self use.”
— Susan, NYC
HERE’S A GLIMPSE…
PROMOTION ONGOING: JANUARY 2026!
(JANUARY 1-5 2026 ONLY!)
INTRO MEMBERSHIP
$25 OFF YOUR FIRST MONTH
IMMERSIVE MEMBERSHIP
$50 OFF YOUR FIRST MONTH
(includes one-on-one private lessons)
Membership returns to regular pricing after the promotion period**